The “fat is bad for you” and “saturated fat is worse” memes are still going strong. So here is a great article by Dr. Mark Hyman that is straightforward, only a little technical, and clear:
The “fat is bad for you” and “saturated fat is worse” memes are still going strong. So here is a great article by Dr. Mark Hyman that is straightforward, only a little technical, and clear: