More On the Flu Shot & Some Natural Ways to Fight Colds and Flu

In a just-published shocking study virology researchers at the Erasmus Medical Center in the Netherlands have demonstrated that a regular flu vaccine in children actually worsens a key aspect of their flu-fighting immune system. This research was not conducted by vaccine-disliking scientists. Rather, it was conducted by pro-vaccine researchers who have spent their careers trying to develop better vaccines. Lead author Rogier Bodewes delivered the sobering message as he explained that flu vaccines “have potential drawbacks that have previously been under appreciated and that are also a matter of debate.”

Please send this info to anyone you know who has children and is contemplating a flu shot. Please go  HERE for the whole story.

Here is a question for you. What do grapevine leaves do when they come under attack from a viral infection? Answer: make more quercetin for their natural defense. There is no question that quercetin is active against many viral infections including the flu. If this sparks your interest,  HERE is the whole article.

N-acetylcysteine (NAC) is an important nutrient for respiratory health and immunity, including defense against  the flu. The nutrient has been used longer than four decades to help break up and clear mucous from the airways. The latest research continues to show that it is a potent anti-viral compound warranting widespread use in the winter months to help ward off the common cold as well as the flu. I’ve been recommending NAC for all my clients with any kind of breathing issues. You can go  HERE to read more about this inexpensive and wonderful supplement.

And then there’s the simple, elegant, and tasty habit you might cultivate this winter of drinking warm lemon or lime water every morning when you first wake up. Delicious, nutritious, alkalizing, and a bit of Vitamin C…

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One Response to “More On the Flu Shot & Some Natural Ways to Fight Colds and Flu”

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