No I am not abandoning Detox, gentle or otherwise…it seems I have material enough to beat this subject to death; therefore I’ll continue to talk about detox a bit at a time. Since our bodies are constantly detoxifying (or trying to) every day, I’ll keep adding tidbits from my stacks of research as we wander into the future.
Shingles is not something I thought much about until I “got” them. Now I find that almost everyone I’ve spoken with in my age group (and older) knows a friend or relative who has had them, or has suffered themselves. Who knew!? And that many did not know what it was for several days (myself included). And anyone can get them (children, teenagers, young adults: no one who has had chicken pox is immune). So, if you have NOT had them, after reading this blog, please find a good website that shows you pictures so you can recognize the lesions (they looked like the systemic poison ivy I once had). They key info: the outbreak is preceded by a burning feeling in the area, and pain along nerve endings, even before eruption. As the eruptions increase, so does the pain. Also: they do not necessarily occur in the most common places (around the middle or on one side of the trunk).
The allopathic response (and the one I had to take as I was away on vacation) is Acyclovir (or other heavy-duty anti-viral). It really does work to halt the progression, and start the lesions’ reduction in size. The holistic response: double-blind placebo studies have shown that the immediate use of very strong proteolytic enzymes (Wobenzyme N has been used with success) can work as well as anti-viral drugs. Another possibility (especially if this is a recurrence) is large (approx. 5 grams each per day) doses of Vitamin D, Vitamin C and l-Lysine.
On the lesions themselves: clay with essential oils of tea tree or other anti-viral oils (see previous blog posting), powdered charcoal and cornstarch (equal parts) mixed into a paste and applied, St. John’s wort (Hypericum perforatum) oil or salve, hydrogen peroxide gel, and the following as herbal tea poultices: Lemon Balm, Baikal Skullcap, Mullein Flowers, St. Joan’s wort, and/or Turmeric (found a great Chinese recipe that called for Turmeric, honey and yogurt: kinda messy, but very cooling). Aloe Vera Gel is nice and cooling as well.
Now for the pain…suffice it to say that I have the deepest sympathy for any and all who have suffered intense pain, having now made a very personal acquaintance with it for a month. I fully understand why folks get depressed, discouraged and hooked on pain meds. I am currently weaning myself off Gabapentin (and it doesn’t really work unless you’re damn near unconscious). The Western herbs I am taking now in rather large doses during the day: 2 parts St. John’s/Joan’s wort, 2 parts Skullcap (I’m doing 1 part regular and 1 part Baikal) 2 parts Oats, 2 parts Licorice, and 1 part Ginger. Kathy Keville’s original recipe called for an additional 1 part Vervain (which I’m getting and making into a tincture pronto). There are other excellent Chinese possibilities; however, they work best with an individual diagnosis. My friend (and fellow blogger) Lisa Goodstein is formulating one for me now that she’s seen me. Acupuncture in general is very helpful with post-herpetic neuralgia (the official term for the pain that often INCREASES after the lesions are almost or fully resolved). However, one must see an acupucturist at least once a week for 4 to 6 weeks.
And here’s an interesting herbal and pharmaceutical combo: Capsaicin creme. Works for 80% of the folks who use it (myself included). The really effective stuff is prescription only (but not terribly expensive), and the studies are impressive. The usual dosage is 0.075% Capsaicin (an oleoresin derived from Cayenne peppers) added to a (wish it were organic) hypo-allergenic base. Any compounding pharmacy can make it. One applies it 3 times daily.
And here it comes: the detox part: 2 especially great liver detoxifiers: Milk Thistle Seed (as a tincture or standardized extract) and the supplement Calcium-d-Glucarate. This patented form of glucaric acid is supported with numerous studies and used in several cancer centers. It works by assisting the liver and healthy cells to eliminate wastes and foreign elements (and those pharmaceuticals and their metabolites I’m taking are definitely in that category). I won’t get all technical on you here, but it is a really cool (though expensive) supplement, especially for anyone that is concerned about breast cancer.
What Next, dear blog readers? Please let me know what you’d like to see me address. Either respond to this blog or email me: email@example.com.
Radiation from Japan update: check this out for an in-depth expose of the current situation…NOT for the faint of heart. And may we all continue to send prayers and energy to the people of Japan who must persevere through this enormity.